Diet by Priyanka

About Priyanka

Priyanka Chanana is a K11 Certified Human Performance Nutritionist. She works with people whose weight, energy, digestion or blood sugar stopped responding to the usual advice. Consultations run online, across India, from her base in Mansarovar Park, Shahdara, in East Delhi.

Priyanka Chanana explaining a low-carbohydrate plan to a client during a nutrition consultation in East Delhi
Priyanka takes a full history before writing anything down.

The qualification behind the plans

Priyanka holds the Human Performance Nutritionist certification from the K11 School of Fitness Sciences. She has run the practice since 2021.

That training deals with metabolic health rather than meal-plan templates. It covers how insulin, appetite and energy respond to what you eat, and how to change a plan when a body stops cooperating.

Why she works this way

Priyanka eats low carbohydrate herself, and she started before she built a single plan around it for anyone else.

She has had the headache that arrives around day four and assumed the approach was failing, when the problem was sodium. She has had a roti put on her plate at a family dinner and eaten it rather than explain herself in front of everyone. Both of those shaped how she handles the first fortnight with a client, and what she tells people to expect.

What this practice does not do

Three things are deliberately absent:

  • A fixed chart that stays the same whatever your body does
  • A plan that assumes you never eat with your family
  • A plan written before she has taken your history

Plans are built around your hunger, energy, routine and goals, then adjusted as your body responds.

How a consultation starts

Every engagement opens with a Discovery Call at ₹499. It covers your history, your routine and what has already failed.

The call is not a diet plan. The plan itself is priced monthly. The ₹499 comes off a three, six or twelve month package. The packages page sets out all four levels of support.

By the end you will know what is likely driving your symptoms, and what the right next step looks like for you.

What she cooks

Priyanka cooks and photographs her own food. The low-carb recipe library holds the dishes she eats herself, with the quantities she uses and the macronutrients per serving.

It is also the clearest evidence of how she works. Indian staples get rebuilt rather than removed, and every recipe records what went wrong the first time.

You may know the practice by another name

Priyanka has run this practice as The Diet Etiquette by Priyanka since 2021, and that is the name on her Google listing. If you found her there, or on Justdial or Instagram under that name, you are in the right place.

The client reviews on this site are the reviews left on that listing, quoted with names and dates.

Where she works

Priyanka is based in Mansarovar Park, Shahdara, in East Delhi, and consults online across India. Distance does not change the plan. In-person consultations are available on request.

Start with a conversation

To begin, book a Discovery Call with Priyanka. If you would rather read first, the consultation FAQs answer what most people ask before starting, and the client reviews cover what working together is like.

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